Name: Sauteed Cabbage and Chicken Sausage Pan
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 4
Ingredients: 16 oz chicken sausage (Make sure there's no cheese inside for dairy-free); 1 head purple cabbage (sliced and chopped); 2 TBSP avocado oil; 2 tsp lemon juice; 1 tsp dijon mustard; 1/4 tsp salt

Sauteed Cabbage and Chicken Sausage Pan

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Prep Time: 5 minutes
Cook Time: 10 minutes
Total Time: 15 minutes
Yield: 4 1x
Category: lunch, Main Course

Ingredients

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16 oz chicken sausage (Make sure there's no cheese inside for dairy-free)
1 head purple cabbage (sliced and chopped)
2 TBSP avocado oil
2 tsp lemon juice
1 tsp dijon mustard
1/4 tsp salt

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Instructions

Heat a cast-iron skillet over medium heat. Once hot, add the sausage and cook for six to eight minutes, until cooked through. Then remove and set aside.
Add the cabbage wedges to the skillet and cook until browned and slightly charred on both sides, about five minutes total.
In a small bowl, mix together the olive oil, lemon juice, mustard, and salt. Add the sausage and cabbage to plates. Drizzle the dressing over the cabbage and enjoy!

Notes

Per serving:

Fat: 16g

Carbs: 11 g

Fiber: 3 g

Sugar: 5 g

Protein: 23 g

Nutrition

Calories: 279

Find it online: https://www.true-well.co/sauteed-cabbage-and-chicken-sausage/