This smoothie combines the winter flavors of pear and citrus with anti-inflammatory greens to create a refreshing combo that will keep you full.
1/2 avocado (or 1/2 cup frozen avocado chunks)
1 pear
1 cup of spinach
1 handful of parsley (fresh)
1/2 of a lemon, juiced
1 cup of water
If you don’t have frozen avocado, you can freeze your own, or substitute 3/4 cup ice and 1/2 cup of water for the full cup of water in the recipe.
Keywords: smoothie, gluten free, sugar free, dairy free
Find it online: https://www.true-well.co/citrus-pear-smoothie/