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Cottage Cheese + Basil Omelet
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Prep Time
10
mins
Cook Time
10
mins
Course
Breakfast, lunch, Snack
Servings
4
Calories
200
kcal
Ingredients
6
eggs
large
4
TBSP
water
1
TBSP
avocado oil
or olive oil
1
bunch
basil
fresh
7/8
cup
cottage cheese
organic
12
cherry tomatoes
Instructions
Beat the eggs with the water and season with salt and pepper.
Heat ¼ oil in a frying pan and bake 1 thin omelet, repeat until you have 4 omelets. Keep them warm under aluminumfoil.
Chop the basil finely and mix with the cottagecheese. Seasonwith freshly ground pepper.
Cutthe tomatoes into quarters. Divide the cottage cheese and tomato over theomelets and roll them up. Cut diagonally and serve immediately.
Notes
Nutrition per serving:
14 g fat
3 g carb
15 g protein
Keyword
Gluten-Free, Low-Carb, Sugar-Free