Blood Sugar Bootcamp

This program is perfect for those just diagnosed or recently diagnosed with prediabetes who want to get started lowering blood sugar levels and A1C as quickly as possible.

This 4-week digital bootcamp walks you step-by-step through the first and most important things in managing your prediabetes diagnosis, while getting you on the path to balanced blood sugar levels, reduced inflammation, and steady energy.

Prediabetes Protocol

This comprehensive program is perfect for anyone with prediabetes-- from those just diagnosed to long-ago diagnosed who want to get started lowering blood sugar levels and A1C as quickly as possible.

This year-long membership gives you a step-by-step roadmap in reversing your prediabetes diagnosis.

It includes our signature 5-step blueprint with mini courses and challenges (including Blood Sugar Bootcamp) to move you into a personalized dietary style and lifestyle that aligns with your conditions and health goals, as well as accountability and access to me via messenger at any time.