Anti-Inflammatory Alchemy

Get consistent on controlling symptoms, blood sugar, and weight loss with Anti-Inflammatory Alchemy: the ultimate diet + lifestyle roadmap as unique as you are.

Anti-Inflammatory Diet Foundations Workshop

This program is perfect for those just diagnosed or recently diagnosed with a chronic condition --or those who want to prevent chronic conditions-- who want to get started lowering inflammation and balancing blood sugar levels as quickly as possible.

Blood Sugar Bootcamp

This program is perfect for those just diagnosed or recently diagnosed with prediabetes who want to get started lowering blood sugar levels and A1C as quickly as possible.

This 4-week digital bootcamp walks you step-by-step through the first and most important things in managing your prediabetes diagnosis, while getting you on the path to balanced blood sugar levels, reduced inflammation, and steady energy.