This Mediterranean-flared omelet is nothing short of delicious!
*Wanna get a more rich flavor? Sub the cottage cheese for feta!
PrintCottage Cheese + Basil Omelet
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: 4 1x
- Category: Breakfast, lunch, Snack
Ingredients
Units
Scale
- 6 eggs (large)
- 4 TBSP water
- 1 TBSP avocado oil (or olive oil)
- 1 bunch basil (fresh)
- 7/8 cup cottage cheese (organic)
- 12 cherry tomatoes
Instructions
- Beat the eggs with the water and season with salt and pepper.
- Heat ¼ oil in a frying pan and bake 1 thin omelet, repeat until you have 4 omelets. Keep them warm under aluminumfoil.
- Chop the basil finely and mix with the cottagecheese. Seasonwith freshly ground pepper.
- Cutthe tomatoes into quarters. Divide the cottage cheese and tomato over theomelets and roll them up. Cut diagonally and serve immediately.
Notes
Nutrition per serving:
14 g fat
3 g carb
15 g protein
Nutrition
- Calories: 200
Keywords: Gluten-Free, Low-Carb, Sugar-Free
